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Before the cooking commences, a brief sponsorship mention highlights Gem Energy Aid Bites, made from whole food ingredients that provide a clean energy boost, making them perfect for busy schedules. These bites contain no jitters and provide sustainable energy, making them an excellent companion for pre- or post-workout snacks.
Breakfast: Tofu Egg Sandwiches
Starting with breakfast, the recipe begins with marinating tofu to create a tofu egg substitute. Combine:
1 teaspoon onion powder
1/2 teaspoon turmeric
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1 heaping tablespoon nutritional yeast
2 teaspoons maple syrup
1/4 teaspoon salt
A pinch of black pepper
5 tablespoons of water