Part 3/8:
The initial days were marked by dramatic ups and downs. A quick loss of six pounds instilled hope, but injury soon followed in the form of shin splints, threatening to jeopardize the whole endeavor. Yet, in the face of adversity, there was a remarkable turn: a renewed commitment to tough it out, irrespective of the pain. The untimely swim sessions attempted to fulfill the exercise quota but ironically aggravated his injuries.
On the dietary front, significant changes were implemented—no cheat meals and a strict calorie count. The struggle over portion sizes was real, illustrating the delicate balance between nutrition and satisfaction.