Part 2/7:
Life auditing involves keeping a record of your daily actions and analyzing how they align with your personal goals. The speaker emphasizes that many people live on autopilot, drifting through their days without any concrete understanding of how they spend their time. By neglecting to track daily behaviors — whether it’s excessive screen time, aimless browsing on social media, or unproductive habits — individuals miss out on significant opportunities for self-improvement.