Part 4/6:
The individual reveals a personal tactic—gripping the steering wheel of life with a clenched fist, desperately attempting to steer the course. This metaphor illustrates the relentless pursuit of control, which can inadvertently lead to heightened stress levels and a detrimental impact on mental health. The realization appears transformative: acknowledging this behavior as potentially harmful is crucial for embarking on a healthier path forward.