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Traditionally, kidney-friendly diets were quite restrictive, often emphasizing bland, low-nutrient foods, and recommending the avoidance of wholesome options like whole grains and nuts. However, modern understanding highlights that a more inclusive approach can be beneficial. Many previously restricted items may now be acceptable unless contraindicated by individual health conditions or medications.
Five Pillars of a Kidney Friendly Diet
As you start your journey toward a kidney friendly or kidney healthy diet, here are five essential principles to consider: