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Among women, UTIs are alarmingly common; approximately 10% of women experience at least one UTI yearly. These infections manifest in the bladder and urinary tract and are traditionally treated with antibiotics. However, the frequent recurrence of these infections prompts a search for alternative preventative methods, like cranberry juice or supplements.
The Myth and Reality of Cranberry Juice
For years, cranberry juice and its supplements have been touted as natural solutions for preventing recurrent UTIs. While anecdotal evidence suggested potential benefits, scientific data previously lacked consensus. As a kidney doctor, Dr. Blake Schusterman addresses this long-standing question with fresh insights based on a newly published meta-analysis in early 2023.