Part 3/7:
This recent meta-analysis compiled data across 50 studies involving around 8,000 participants, aiming to draw generalized conclusions on the effectiveness of cranberry products. While meta-analyses can have limitations, the findings provide promising results.
Efficacy of Cranberry Juice
The key comparison examined was between cranberry supplements versus a placebo. The analysis revealed that women with recurrent urinary tract infections saw a 26% reduction in these infections when taking cranberry supplements or juice. Remarkably, in children who had suffered from UTIs, the reduction climbed to 56%. These statistics offer significant hope for those who regularly deal with recurrent infections.