Part 5/7:
While the study demonstrates with reasonable confidence that cranberry juice can help prevent UTIs in certain populations, many questions remain unanswered:
Dosage: What is the ideal amount of cranberry supplement required for the full effect?
Comparison of Forms: Which form of cranberry (juice, pills, or powder) is most effective?
Sugar Content: As cranberry juice often contains high levels of sugar, does it pose a downside compared to pills?
Given that excessive sugar consumption poses health risks, opting for cranberry pills over juice may be more prudent, particularly for those already mindful of sugar intake.