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As a board-certified nephrologist, Dr. J. frequently encounters patients who struggle with the idea of giving up their favorite comfort foods. Macaroni and cheese, often laden with excessive salt and fat, is frequently at the top of their list of guilty pleasures. The idea of reimagining this classic dish with healthier ingredients is both enticing and practical.
Dr. J. sources insights from his own culinary adventure detailed in his book, The Cooking Doc's Kidney Healthy Cooking. His goal is not just to prepare a delicious meal, but also to empower his viewers to embrace diet changes that promote health without leaving behind cherished flavors.