Part 1/6:
The Wonderful World of Condiments: A Guide to Healthier Choices
Condiments are a staple in many homes, found languishing in the corners of refrigerators and perched next to every dinner plate. With infinite options available in supermarkets, the exploration of flavor-enhancing sauces can be both daunting and exciting. Not only do they elevate the taste of our meals, but understanding which condiments to stock can also lead us toward healthier dietary choices.