Part 1/8:
Understanding the Challenges of Eating Healthy
Making healthy dietary changes can often feel like an uphill battle for many individuals. With societal pressures, marketing strategies, and personal habits deeply embedded in daily life, it’s no wonder that many find themselves struggling to maintain a healthy diet. Dr. Blake Schusterman, a board-certified kidney doctor, and known as the Cooking Doc, sheds light on the various hurdles that people face when trying to eat healthier. Let's dive into the primary reasons why it's so challenging to make positive changes to one's diet.