Part 6/8:
Healthy foods are frequently perceived as more expensive to obtain. While some argue that they can purchase healthy items at various price points, the fact remains that many staple healthy items can be costly. When already spending $5 to $6 on a meal, the additional one to two dollars for a healthier version can be a deterrent for those working with tight budgets. Planning and mindfulness about purchasing can help, but it requires effort that many might struggle to find time for.