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Dr. Schusterman acknowledges the myriad of obstacles confronting individuals striving for healthier diets. However, while these hurdles may seem insurmountable, they are not definitive. Knowledge and preparation can empower individuals to prioritize their health amid a society that often promotes the opposite. Check out Dr. Schusterman's insights, resources, and his book, "The Cooking Doc's Kidney Healthy Cooking," to equip yourself with the tools necessary for a healthier lifestyle.
Emphasizing that these changes are achievable, he encourages viewers to address these challenges head-on and to engage actively in their health journey. With dedication and the right information, overcoming these barriers is entirely possible.