Part 5/11:
The integration of AI into clothing is set to redefine how we engage with our workouts. Wearable tech like naughty X yoga pants and smart running socks equipped with sensors can track biomechanics in real-time, providing users with feedback on posture and muscle engagement. This cutting-edge approach allows everyday users, not just elite athletes, to benefit from precise metrics that can enhance their training experiences. Expect to see widespread adoption of such wearable apparel in various fitness disciplines by 2025.