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Whether in a gym or in life, one must lean into the work. It requires patience, addressing the body and mind's limitations, and remaining steadfast in one's mission. Building a habit of persistence rewards you with progress you may not have envisioned.

The Pursuit of Purpose and Impact

The often-discussed notion of purpose signifies pursuing something greater than oneself. Happiness arises not from personal gain but from giving and uplifting others. True fulfillment comes from enhancing the lives around you. Life's essence lies in how one contributes to others' happiness and growth.