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RE: LeoThread 2025-01-11 14:03

in LeoFinance16 days ago

Part 3/5:

Specific Training for Players

Pedro and Everton will also engage in specific training activities, which include exercises on a sand tank. This method is a preparatory step before transitioning to more intensive fieldwork, promoting functional recovery. The focus here is on gradually reintroducing them to the movements and activities required on the field. Observations over the last few days suggest that this method is indeed beneficial for both athletes.

Focus on Vinha's Strengthening Fitness