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Technology as a Solution for Sleepless Nights

In today's world, sleepless nights are a common struggle for many people. Insomnia impacts millions globally, making the pursuit of a good night's sleep a considerable challenge. According to the World Health Organization, around 45% of the world's population suffers from sleep disturbances. As a result, there is an ongoing search for effective solutions, and technology is stepping up to provide some intriguing options.

Innovative Sleep Aids

For some time now, there have been devices designed to aid sleep, primarily functioning by playing podcasts and soothing sounds. However, a significant issue with these traditional devices is that they continue to operate even after the user has fallen asleep, potentially disrupting their rest.