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The study highlighted that coffee brewed through modern methods, such as capsule machines or espresso makers, tends to have significantly higher levels of these diterpenes. Conversely, traditional brewing methods utilizing paper filters markedly reduce the presence of these compounds, thus lowering potential health risks associated with cardiovascular issues.
Through a robust analysis of coffee prepared using various techniques—ranging from automatic machines to traditional methods and beverages purchased from cafes—the researchers concluded that opting for the classic paper filter can be beneficial. This simple choice may help safeguard cardiovascular health without sacrificing the daily coffee ritual that many cherish.