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Cover the dish with aluminum foil, ensuring that the shiny side is facing down to intensify the heat. Preheat your oven to 180ºC (or approximately 350ºF) and bake for 40 minutes. After this initial baking period, remove the foil to allow the fish to brown under higher heat.
Finishing Touches
After uncovering the dish, the presenter notes that some moisture tends to accumulate from the fish. This can be left until the fish has fully browned. After 40 additional minutes of baking without foil, the tilapia is ready to be taken out of the oven.