Part 3/7:
An essential aspect of self-discovery is understanding not only who we are but also who we are not. Often, the first step toward self-realization is determining our identity through the process of elimination. This means distancing ourselves from toxic environments and people that don’t uplift us. Consider the friends who drain your energy or the habits that lead to regret. Recognizing the negative influences in our lives allows us to make conscious choices about where to invest our time and energy.