Part 1/7:
Kundalini Yoga with Yogi Emanual: A Journey to Inner Truth
Kundalini Yoga is a profound practice that incorporates breath, movement, and sound to awaken the spiritual potential within each individual. In this session led by Yogi Emanual, practitioners are guided through a series of postures and meditative exercises aimed at connecting with one’s inner self and cultivating awareness. The session emphasizes aligning the body, calming the mind, and opening the heart.