Part 1/9:
Understanding Kundalini Yoga: The Power and the Peril
Kundalini Yoga is often referred to as the most potent yet dangerous form of yoga. The essence of Kundalini lies within an individual's life energy, or 'Kundalini,' which can be activated to transform one's life profoundly. This article delves into the significance of Kundalini Yoga, its mechanics, and the caution that must be exercised for its practice.