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To conclude, the session finishes with a collective chant, harmonizing energy within the group. Participants bow their foreheads to the ground, symbolically sealing the energy raised during the practice. The chant "Sat Nam," meaning "Truth is my name," serves as a powerful reminder of the truth residing in each participant, anchoring the practice in a sense of authenticity and purpose.
Kundalini Yoga, through its multifaceted approach, offers an opportunity for profound personal transformation. By engaging in these practices, individuals can experience enhanced awareness, mental clarity, and a sacred connection to their inner selves. As Salma guides participants through this journey, they are invited to embrace the flow of energy that elevates their physical, emotional, and spiritual lives.