Part 4/7:
Yogi Gems then invites her students to engage in specific mantras and movements, emphasizing the importance of the energy generated:
The chant “har” is performed while tapping the tongue to the roof of the mouth, all while tapping the hands together. This chant is energized through physical movement, creating a powerful vibration that resonates through the body.
As the practice deepens, the arms extend to create an expansive energy field, inviting prosperity into every corner of the practitioner's being.
The mantra shifts to “God” as practitioners make small backward circles with their arms, embodying divine creativity. This mantra, Yogi Gems explains, is a direct connection to channeling universal energy into one’s reality.