Part 6/7:
To conclude the session, Yogi Gems prompts students to return to a seated position, bringing palms together in Prayer Mudra once again. The final chant of “sat nam” encapsulates the journey undertaken during the kriya—a bow to truth and gratitude for the abundance already present in one’s life.
The practice not only concludes with a sense of internal peace but encourages participants to carry this state of mind and awareness with them into their daily lives.