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In conclusion, there is no one-size-fits-all answer for when to begin Kundalini Yoga. Starting young can have its advantages, but the most critical aspect lies in the desire to engage with the practice. For anyone considering embarking on this transformative journey, whether through Kundalini Yoga or a visit to the Anata Transform Center, the future holds endless possibilities for growth, healing, and enlightenment. The journey towards becoming a light for others is one that begins with profound personal transformation, leading to a ripple effect that can enhance the lives of many.