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As the session draws to a close, participants engage in a powerful closing mantra, singing blessings to all beings. This moment encapsulates the collective energy cultivated during the practice, extending love and light into the cosmos—reminding all of the interconnectedness of life and the essence of love.
Final Thoughts
Kundalini Yoga is a rich tapestry that combines movement, breath, sound, and meditation. Each element serves to awaken and align the body’s energies while fostering a deep sense of spirituality. Through daily practice, individuals can unlock their transformative power, embracing their inherent divinity and spreading that energy to the world around them.