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Many individuals are eager to learn about this form of meditation, evident from a recent poll indicating that around 74% of the participants wish to delve into open awareness practices. This meditation style challenges practitioners to embrace awareness itself, without the crutch of external stimuli to concentrate on. Imagine trying to perceive light in a void; it’s complex but rewarding. The essence of this practice is to experience awareness as it is—pure and untainted by distractions.