Part 1/8:
The Power of the Sacral Chakra: A Journey Through Emotional and Physical Well-Being
In our modern lives, it can be all too easy to forget about the emotional and spiritual dimensions of our health. Devinder, in the latest session of "Love of Yoga," poignantly reminds us of the importance of connecting with our inner selves through yoga practice, focusing specifically on the sacral chakra, the second center in the body's energy system.