Part 8/8:
In this meditative state, participants reflect on how they feel in contrast to when the practice began — a powerful reminder of the transformative nature of yoga and self-care.
Throughout the practice, Joelle has beautifully woven in essential lessons about self-care, creativity, and finding joy. She encourages participants to carry the energy of the practice into their daily lives and suggests following her for future sessions.
As she concludes, the setting of an invitation to explore further resources and engage with the community leaves participants with a feeling of connection, empowerment, and openness to pleasure in life.
Namaste.