Part 2/7:
The session begins with a calm and grounding introduction, encouraging participants to take a moment of introspection. The intention is set broadly for love, truth, and the benefit of all beings. This collective intention resonates through every move we make on our yoga mats. The facilitator emphasizes the significance of these intentions, reminding participants to carry them throughout the practice. With this foundation laid, participants are invited to gather their yoga mats to prepare for an energetic session.