Part 1/8:
Awaken Your Heart: Day Five of the Journey Towards Love and Compassion
Introduction to Heart Awakened
On this serene morning of day five of the "Heart Awakened" series, we dive deeper into the realms of love, acceptance, forgiveness, and compassion. The intention of today’s session is to guide participants towards a more tranquil space within their hearts, away from the chaotic ups and downs of romantic love, into a calm and expansive stillness. The transition from an emotional rollercoaster to a placid and joyous heart space sets the tone for our practice today.