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To conclude the practice, participants are brought back into seated meditation to chant the heart chakra mantra "Yum." This chanting serves as a final ceremonial act, connecting everyone with the heart chakra's vibrancy and unconditional love. The session ends with expressions of gratitude, respect, and shared joy, reinforcing the community aspect of the practice.
By the end of the session, participants leave with a lighter heart, imbued with the joy that comes from opening the heart chakra and cultivating a compassionate, loving energy within themselves. The success of this transformative experience lies not only in the physical postures but in the profound connections fostered through collective intention and the nurturing of one's inner light.