Part 7/8:
Towards the end of the session, Joelle leads participants into a gentle cocoon of relaxation. They are invited to close their eyes and place their hands over their heart once more. This moment allows practitioners to reconnect with their breath and the energy radiating from their heart, fostering a sense of nourishment and compassion.
The practice concludes with shavasana, the final resting pose, where participants reflect on the transformation felt throughout the session. Joelle encourages a visualization of a warm green light enveloping them, symbolizing healing and emotional wellness.