Part 5/7:
Towards the latter part of the session, participants are guided into grounding practices. Movements slow down, providing an opportunity for self-reflection and awareness. The practice encourages listening to the inner voice, reminding individuals that they have the power to cultivate their gardens internally.
Themes of family, self-love, and self-nourishment echo through the teachings, with affirmations that each participant holds a multifaceted identity as nurturers, friends, and individuals who contribute to the collective flourishing of their environment.