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Kundalini Power Boost: Awakening the Heart Center
Namaste, friends! Welcome to day five of the 30-day Kundalini power boost series. Today, we will be focusing on the Anahata Chakra, also known as the Heart Center. This sacred space symbolizes love and expansion, encompassing the heart, lungs, and the upper chest area. Throughout this session, we will work together to awaken this beautiful energy and enhance our individual experiences in practice.