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Unlocking the Heart with Kundalini Yoga: A Calini Sequence
In the intricate world of yoga, each class brings a unique flavor, often shaped by its style. Brett Lin's recent video on his YouTube channel showcases a captivating Calini Yoga sequence, designed specifically for heart opening. This sequence diverges from the traditional heart-opening practice seen in Vinyasa classes and invites practitioners to connect deeply with their heart center.