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As the session draws to a close, participants are led into simplified movements, promoting gentle neck rolls and back bends that encourage relaxation and mindfulness. The instructions advocate an easeful approach where there is no need for advanced flexibility; the focus remains on the breath and the experience rather than achieving a particular posture.
Participants ultimately transition back into an "easy pose," gazing gently at the third eye and concluding with the affirmation, “God and me, me and God, are one.” This chant encapsulates the unison of spirit and matter, reinforcing the essence of the practice — a reminder of our intrinsic connection to the divine.