Part 7/8:
The final leg of the session transitions into a meditative state, where practitioners are encouraged to engage in a deep and reflective inward gaze. In this moment, a profound sense of security and openness envelopes the heart. Imagining bright moments from the past serves to illuminate hope for the future. Participants are reminded that their hearts are in a position to give and receive love without fear.
Commitment to Transformation
For sustained results, it is recommended to repeat this sequence of practices for 40 days. This consistency facilitates a gradual yet profound opening of the heart, preparing individuals to embrace new experiences and relationships without the shadows of past pain.