Part 6/8:
A significant component of working with the heart chakra involves the use of mantras. Fondant introduces the special heart chakra mantra: "Om Mani Padme Hum"—invoking the lotus flower within the heart to awaken love, compassion, and forgiveness. Participants are guided through the pronunciation of this mantra and encouraged to immerse themselves in its vibrations, along with the chakra sound “YUM,” closing with an invitation to feel the yumminess that comes from a balanced heart center.