Part 5/6:
After outlining the process, Judy guides participants through a one-minute practice session to embody the techniques discussed. Participants are encouraged to immerse themselves in silence and reflection, acknowledging any feelings or thoughts that arise. This quiet introspection is vital for nurturing intuitive insights and deeper self-connection.
Once the meditation concludes, participants are reminded to carry forward the energies cultivated during practice, allowing the feelings of abundance and connection to permeate their everyday lives.