Part 6/7:
Towards the end of the session, participants returned to a seated position, revisiting the opening exercises to cultivate a deeper connection to their practices. The focus shifted to a meditative state where attendees were encouraged to drop self-limitations and surrender to the experience. This meditation allowed each individual to explore their essence and embrace a higher state of awareness, culminating in a sense of communal connection and understanding.
As the session closed, the instructor led the participants in a final chant of "satnam," encapsulating the essence of truth and identity. This invocation served as a reminder to participants to remain open-hearted and receptive to life's treasures, encouraging a lasting connection to the lessons learned throughout the practice.