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Heart Opening Kriya with Kini Yoga: Cultivating Love and Presence

Introduction

In a fast-paced world filled with distractions, practices like Kini Yoga remind us to turn inwards, cultivate compassion, and embrace the power of presence. This article delves into a heart-opening Kriya session led by a seasoned instructor at Urban Nirvana, designed to promote feelings of love, enhance communication, and instill a sense of joy.

Setting an Intention

Every practice begins with a ceremonial acknowledgment. Participants are invited to connect with their inner teacher—a guiding energy that illuminates the path from darkness to light. This connection is further emphasized by tuning into the golden chain of gurus, rooted in a tradition that celebrates collective wisdom.