Part 5/7:
As the session progresses, practitioners are encouraged to cultivate a mental image of green energy expanding from their hearts, reinforcing a sense of love and connection to others.
Chanting and Flowing Breath
Sitting comfortably, participants interlace their fingers, preparing for a powerful chanting exercise. This mantra transcends mere words—it embodies the cycle of existence and emphasizes the qualities represented by each finger: wisdom, patience, vitality, beauty, and communication.
The continuation of the chant solidifies participants' connection to unconditional love and the universe.