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The heart chakra, represented by the color green, is situated at the center of the chest and acts as the bridge between the physical and spiritual aspects of the self. It governs how we give and receive love, establish connections, and experience compassion.
A well-functioning heart chakra allows for a healthy balance in giving and receiving love devoid of any expectations or attachments. An excellent affirmation to resonate with the heart chakra is: “I love myself and I act in a way that helps me continue to love myself.” This affirmation empowers individuals to cultivate self-appreciation and assert the importance of nurturing oneself.