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When the heart chakra is out of balance, individuals may experience physical symptoms such as respiratory disorders, high blood pressure, and heart-related issues. Emotionally, this imbalance can manifest as uncontrolled anger, sadness, or negative self-perception. Disturbingly, those with an overactive heart chakra may neglect their own needs and struggle to let go of toxic relationships, while those with an underactive heart chakra may push away loved ones, defend harmful grudge-holding, and exhibit critical tendencies.