Part 6/8:
Towards the end of the class, participants were guided through a meditative phase using the mantra "So Hung," meaning "I am thou," which serves as a reminder of inner peace and interconnectedness. Candace facilitated an exploration of stillness, harmony, and spaciousness—a potent reminder of the collective energies we’ve awakened together in the room. Through the collective chanting and focusing on the breath, a deeper vibrational resonance was created, serving to elevate each participant’s spirit.
Conclusion and Reflection