Part 7/8:
Closing the class, Candace led participants through a final meditation focused on gratitude and intention. A call for peace was made, both individually and collectively, with participants sending out love and light to themselves and the world around them. The session slated time for savasana—an interval to integrate the practice deeply.
Participants were reminded of the importance of continued practice and exploration within Kundalini Yoga. Candace encouraged them to give themselves the space needed for recovery and to consider attending future classes, including virtual ceremonies and longer sessions to deepen their understanding and connection with themselves.
Final Thought