Part 2/8:
Participants are encouraged to reflect on the transformations that have taken place in their lives over the past two decades. What decisions were made, and what events transpired around the year 2000? Whether it was a career shift, personal development, or significant life milestones, remembering these changes allows individuals to identify patterns and growth in their current life situations.
This reflective practice becomes a vital aspect of today’s yoga session. It underscores the importance of nurturing our inner selves and acknowledging the emotional shifts that accompany the endings of cycles. With the backdrop of the eclipse, participants are reminded that it’s natural to feel less energetic and to be confronted with feelings of grief for what is being let go.