Part 3/6:
To deepen our connection to the heart chakra, we were introduced to a simple yet powerful mantra that we repeated twelve times. As we chanted, the vibrations resonated through our being, invoking the energy associated with the heart chakra. The sound reverberated, creating an atmosphere conducive to spiritual awakening and self-discovery.
Engaging the Crown Chakra
Having established a link with our heart chakra, we transitioned to engage the Sahasrara chakra located at the top of our head. We raised our right hand and gently massaged the crown chakra in a clockwise direction. This action aided in stimulating the energy center, heightening our awareness and facilitating a sense of clarity—leading us toward the state of thoughtless awareness.